Initial Assessment
$150 - 60 Minute initial assessment
During your initial assessment we will meet to discuss and establish your nutrition goals. We will review your health history, previous diet history and current eating and lifestyle habits. We will identify any barriers that you experience to healthy eating and ways to overcome them. I will provide you with detailed recommendations to help you reach your nutrition goals.
Nutrition Counselling
$75 - 45 minute Counselling session
* Available to clients who have already completed an initial assessment. Your appointment must be addressing the same topic established during your initial consult.
These longer counselling sessions are for clients who need more support with the changes that they are trying to establish in their diet and lifestyle. During these sessions we will build upon your existing plan. We can revisit or revise your nutrition goals based on your needs.
Follow-Up Appointments
$50- 20 Minute Follow up Appointment
*Available to clients who have already completed an initial assessment. Your follow up appointment must be addressing or building on topics discussed during your previous consultations.
These shorter sessions are great for clients who are short on time or who may only need to check in to discuss any changes to their current plan. We can revisit or revise your nutrition goals based on your needs.
If you would like to customize a package for yourself, or if you’d like to make sure I’m the best fit for you, contact me for a free 15 minute discovery call and we can figure out what will work best for you!
Some packages I’ve provided to other clients include:
FODMAP Diet Protocol
10 Day Menu Plan for Specialized Diet
Group Presentations
For visits in person you can find me at ProActive Welleness Center, Kenmount Road on Mondays and Fridays. Click here to book directly. For Virtual appointments please email info@clairetanner.com